Good Herbs
by Alice Flores
Tea for Stuffed Sinuses
To 1 quart water add:
1 tbsp. cayenne
1 tbsp. cinnamon
1 heaping tsp. ginger
a couple of large pinches of golden seal
a sprinkle of black pepper
Bring it quickly to a boil. Turn it off and cover. Steep 10 minutes. Add honey.
This post originally appeared on the Gravel & Gold blog.